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Thursday, February 12, 2009

Silent Drill

It's not difficult @ all. The team just need to constantly have the same rhythm in their mind. Practise, sit together and do your timing. 1, 2, 3, 4, 5, 6, 7, 8, 2, 2, 3, 4, 5, 6, 7, 8..

Do your silent drill in a constant beat, this will allow some predictability in your movements when doing the silent drill. You can also do a half beat, meaning: 1n2n3n4, 2n2n3n4n.

Keep the team together! :)

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